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Laughing Yoga - Genie NakanoNEW
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Cancer Support Community - Redondo Beach
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Date: Saturday, 4 June, 2011 Time: 11:00 am - 11:00 am
109 W Torrance Blvd # 100
Redondo Beach, CA 90277-3636
Visit Location WebsiteRedondo Beach, CA 90277-3636
Map of Cancer Support Community - Redondo Beach, 109 W Torrance Blvd # 100
Facilitated by Genie Nakano.� Laughing Yoga is a playful way to laugh away stress into good health.� This mind-body exercise class combines breathing and stimulates physical laughter causing an emotional shift through playful conversations, singing, dancing and eye contact.� Some studies have shown it raises oxygen levels in the lungs, lowers blood pressure and reduces the stress hormone, cortisol.� Genie Nakano is a certified laughing yoga teacher and has taught gentle yoga to seniors in LAUSD for 25 years.
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Saturday, 4 June, 2011
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